Weigh In record (no journal entry) for 14 April 2023
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187.4 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2023:
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156 kcal
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Fat: 6.24g | Prot: 7.41g | Carb: 17.42g.
Breakfast: Epica Йогурт Персик-Маракуйя. more...
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losing 8.5 lb a week
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aisikju's weight history
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