Laladudu's Journal, 24 January 2015

Weigh In record (no journal entry) for 24 January 2015
123.2 lb Lost so far: 28.9 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2015:
1515 kcal Fat: 42.96g | Prot: 80.32g | Carb: 199.73g.   Breakfast: Bio Village Galettes de Riz Complet, Canderel Sucralose, Granarom Cappuccino Classique, Lidl Lait Écrémé. Lunch: Harvest Basket Pommes Noisettes, la Moule de l'été Moules de Cordes de Méditerranée. Dinner: Royco Velouté Légumes, Gâteau yaourt au fruits, Lidl Steak de Porc. Snacks/Other: Gâteau yaourt au fruits. more...
1477 kcal Activities & Exercise: Vélo d'appart - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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