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Laladudu
Journal
24 Jan 15
Laladudu's Journal, 24 January 2015
Laladudu's Profile
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Weigh In record (no journal entry) for 24 January 2015
123.2 lb
Lost so far:
28.9 lb
.
Still to go:
5.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 January 2015:
1515 kcal
Fat: 42.96g | Prot: 80.32g | Carb: 199.73g.
Breakfast:
Bio Village Galettes de Riz Complet, Canderel Sucralose, Granarom Cappuccino Classique, Lidl Lait Écrémé.
Lunch:
Harvest Basket Pommes Noisettes, la Moule de l'été Moules de Cordes de Méditerranée.
Dinner:
Royco Velouté Légumes, Gâteau yaourt au fruits, Lidl Steak de Porc.
Snacks/Other:
Gâteau yaourt au fruits.
more...
1477 kcal
Activities & Exercise:
Vélo d'appart - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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