Weigh In record (no journal entry) for 14 April 2023
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123.9 lb
Lost so far: 6.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2023:
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393 kcal
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Fat: 11.65g | Prot: 18.21g | Carb: 50.97g.
Breakfast: Кофе (из Молотых Зерен), Яичный Белок, Своя Лінія Молоко 1%, Комо Сыр Сметанковый, АТБ Банан, Своя Линия Хлопья Овсяные. more...
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gaining 9.3 lb a week
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elenamilka36's weight history
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