Weigh In record (no journal entry) for 13 April 2023
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190.0 lb
Lost so far: 35.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2023:
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447 kcal
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Fat: 24.55g | Prot: 38.28g | Carb: 19.09g.
Breakfast: Great Value Turkey Sausage & Cheese Egg Bites, Dannon Oikos Pro Vanilla, Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee. more...
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gaining 35.0 lb a week
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sfoneill2's weight history
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