Weigh In record (no journal entry) for 13 April 2023
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137.6 lb
Lost so far: 12.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2023:
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1230 kcal
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Fat: 79.38g | Prot: 22.54g | Carb: 107.11g.
Breakfast: Кофе, Цех 85 Рождественский Кекс. Lunch: Огурец, Теремок Блин «Греческий», Теремок Суп Грибной с Чипами. Dinner: Mixbar Карамель с Начинкой Жевательное Ассорти. more...
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steady weight
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Makulshina's weight history
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