Mirabello1908's Journal, 13 April 2023

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Weigh In record (no journal entry) for 13 April 2023

132.1 lb Lost so far: 6.8 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2023:

1760 kcal

Fat: 98.98g | Prot: 65.10g | Carb: 107.53g. Breakfast: Пирожок с Картошкой, Пирожок с Луком и Яйцом, Пирожок с Мясом, Кофе. Lunch: Круассан, Кофе. Dinner: Сливочно Сырная Паста, Deluxe Vitello Tonnato, Просекко. more...

1522 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week

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Mirabello1908's Journal, 13 April 2023

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