elfabi99's Journal, 23 January 2015

Weigh In record (no journal entry) for 23 January 2015
208.6 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2015:
2053 kcal Fat: 62.44g | Prot: 109.96g | Carb: 256.87g.   Breakfast: Queso Natural, Frijoles Refritos, Azúcar, Mantequilla, Bolillo, Jugo de Naranja. Lunch: Lechuga de Hoja Verde, Pechuga de Pollo, Espaguetis. Dinner: Arroz Frito, Fiorucci Jamon Serrano, Rollos de California. more...
gaining 1.5 lb a week

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