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kraftykat17
Journal
13 Apr 23
kraftykat17's Journal, 13 April 2023
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Weigh In record (no journal entry) for 13 April 2023
149.5 lb
Lost so far:
0 lb
.
Still to go:
12.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 April 2023:
1130 kcal
Fat: 56.23g | Prot: 60.19g | Carb: 97.02g.
Breakfast:
Bananas, Butter, Egg, Molenberg Molenberg original toast bread.
Lunch:
Bush's Best Cannellini Beans, Ratatouille and halloumi bake.
Snacks/Other:
Tea with Milk.
more...
1909 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Sitting - 8 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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