Weigh In record (no journal entry) for 12 April 2023
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140.7 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2023:
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3291 kcal
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Fat: 155.15g | Prot: 77.26g | Carb: 391.60g.
Breakfast: Jacquet Tartine P'tit Déj Complet, Danone Actimel Fraise, Eau, Jus de Citron, Banane, Café, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Tropicana Orange sans Pulpe, Flocons d'Avoine. Lunch: Ferme des Peupliers Yaourt Poire, Auchan Rosti, Pain Complet, Tartare de Boeuf. Dinner: Auchan Mousse Liégeoise au Chocolat, Pain Complet, Fleury Michon Blanc de Poulet (40g), Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. more...
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gaining 21.6 lb a week
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