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cherrytb
Journal
23 Jan 15
cherrytb's Journal, 23 January 2015
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Weigh In record (no journal entry) for 23 January 2015
259.4 lb
Lost so far:
0 lb
.
Still to go:
109.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 January 2015:
1294 kcal
Fat: 51.00g | Prot: 30.00g | Carb: 142.00g.
Breakfast:
Dunkin' Donuts Iced Coffee with Cream & Sugar (Large).
Dinner:
McDonald's Big Mac.
Snacks/Other:
Pinnacle Vodka Whipped Vodka.
more...
3435 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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