Weigh In record (no journal entry) for 12 April 2023
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123.7 lb
Lost so far: 6.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2023:
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1077 kcal
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Fat: 47.01g | Prot: 53.52g | Carb: 91.86g.
Breakfast: АТБ Хлеб Катеринослав Київський Подовий, Комо Сыр Сметанковый, АТБ Банан, Кофе (из Молотых Зерен), Своя Лінія Молоко 1%, Яичный Белок, Овсяные Хлопья. Lunch: Super Food Морские Мультиснеки, Сыр Моцарелла. more...
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losing 9.3 lb a week
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elenamilka36's weight history
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