Weigh In record (no journal entry) for 10 April 2023
|
252.4 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2023:
|
2025 kcal
|
Fat: 100.43g | Prot: 175.78g | Carb: 105.28g.
Breakfast: Yeşil Elma, Haşlanmış Yumurta, Hindi Göğsü Eti (Fritöz-Kavurma, Pişmiş, Kavrulmuş). Lunch: Hindi Göğsü Eti (Fritöz-Kavurma, Pişmiş, Kavrulmuş). Dinner: Migros Kapya Biber, Onur Yağsız Taze Lor Peyniri, Ramazan Pidesi, Banvit Tütsülenmiş Piliç Jumbo Sosis. Snacks/Other: Burch Mısır ve Pirinç Patlağı, Yeşil Elma, Migros Osmaniye Yer Fıstığı. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
srkniygn's weight history
|