Weigh In record (no journal entry) for 11 April 2023
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158.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 April 2023:
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879 kcal
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Fat: 35.42g | Prot: 48.30g | Carb: 99.79g.
Breakfast: Espinacas, Leche de Almendras, Plátano. Lunch: Carne Asada, Aceite Vegetal, Tortillas de Maíz, Queso Fresco, Salsa de Tomate. Dinner: Tortilla de Harina, Queso Manchego, Mayonesa, Pepino (Pelado), Jitomate, Lechuga de Hoja Verde, Mission Tostadas Horneadas, Atún en Agua (Enlatado). more...
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1893 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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