Weigh In record (no journal entry) for 10 April 2023
|
239.2 lb
Lost so far: 13.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2023:
|
2025 kcal
|
Fat: 128.50g | Prot: 68.00g | Carb: 184.00g.
Breakfast: Wonderful Roasted & Salted Pistachios in Shells, Storck Riesen Chocolate Caramel Candies, Doritos Spicy Nacho Tortilla Chips (28g), Andes Creme De Menthe Thins, Reese's Peanut Butter Egg. Lunch: Wonderful Roasted & Salted Pistachios in Shells, Andes Creme De Menthe Thins. Dinner: Great Value Frozen Broccoli Florets, Stop & Shop Baby Yukon Gold Potatoes, Worthington Loma Linda Swiss Steak. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kitty8314's weight history
|