Weigh In record (no journal entry) for 10 April 2023
|
190.3 lb
Lost so far: 13.2 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2023:
|
845 kcal
|
Fat: 36.52g | Prot: 29.10g | Carb: 98.46g.
Breakfast: Кулич Пасхальный, Капучино. Lunch: Чай с Сахаром, Кухня на Районе Школьная Пицца, Кухня на Районе Котлетка с Гречкой. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
milkymiu's weight history
|