Weigh In record (no journal entry) for 09 April 2023
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138.9 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2023:
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527 kcal
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Fat: 18.69g | Prot: 34.45g | Carb: 61.12g.
Breakfast: Café Colado, Descafeinado, Turrón. Lunch: Verduras Mezcladas (Congeladas), Cuy. more...
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losing 3.1 lb a week
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