Weigh In record (no journal entry) for 09 April 2023
|
136.9 lb
Lost so far: 43.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2023:
|
632 kcal
|
Fat: 14.65g | Prot: 10.82g | Carb: 119.73g.
Breakfast: Kibon Picolé , Batata Doce, Limão. Lunch: Cenouras, Farofa de Cenoura, Batata Inglesa Cozida. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brenda mota's weight history
|