Weigh In record (no journal entry) for 22 January 2015
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89.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2015:
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592 kcal
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Fat: 24.07g | Prot: 20.68g | Carb: 71.01g.
Breakfast: Ja! H-Vollmilch, Krüger Schoko Cappuccino. Lunch: Ja! Pizza Salami. more...
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steady weight
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