Weigh In record (no journal entry) for 08 April 2023
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209.2 lb
Lost so far: 12.6 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2023:
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870 kcal
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Fat: 28.96g | Prot: 26.93g | Carb: 128.16g.
Lunch: Farofa, Feijão Carioca Cozido, Alface Americana, Xandô Suco de Laranja, Swift Sobrecoxa Temperada com Ervas Finas, Camil Arroz Branco Cozido. Snacks/Other: Brasil Cacau Dinda Marshmallow. more...
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losing 0.5 lb a week
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annaluu83's weight history
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