Weigh In record (no journal entry) for 21 January 2015
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242.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2015:
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813 kcal
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Fat: 41.54g | Prot: 31.96g | Carb: 83.21g.
Breakfast: Great Value English Muffins. Lunch: Marketside Classic Caesar Dressing, Marketside Hearts of Romaine Salad. Dinner: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Bell Plantation PB2 Powdered Peanut Butter, Bananas , Beachbody Shakeology - Chocolate. more...
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losing 11.2 lb a week
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pandapoledancer's weight history
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