Weigh In record (no journal entry) for 08 April 2023
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159.6 lb
Lost so far: 37.7 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2023:
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1578 kcal
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Fat: 52.47g | Prot: 65.68g | Carb: 220.18g.
Breakfast: Грецкие Орехи, Финик, Магнит Банан, Клубника, Лужайкино Творог 5%. Dinner: #Лаваш Шаурма Сырно-Чесночная, #Лаваш Шаурма. more...
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losing 3.1 lb a week
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Наталья Горскина's weight history
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