Weigh In record (no journal entry) for 07 April 2023
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123.7 lb
Lost so far: 2.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2023:
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1344 kcal
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Fat: 51.19g | Prot: 52.13g | Carb: 175.43g.
Breakfast: Вареное Яйцо, Organic Valley Масло Гхи Ghee, Гречка Вареная. Lunch: Хлеб, Яблоко, Фрикадельки в Соусе (Смесь). Dinner: Вареное Яйцо, Доширак Лапша Чан Рамён, Сыр Российский. more...
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gaining 2.3 lb a week
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i_can_do_anything!'s weight history
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