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Day 2
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175.0 lb
Lost so far: 15.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2023:
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411 kcal
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Fat: 6.75g | Prot: 43.73g | Carb: 51.91g.
Breakfast: Grissini Garlic Breadsticks. Lunch: Raspberries . Dinner: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Bell Peppers, Broccoli . more...
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losing 21.0 lb a week
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