Weigh In record (no journal entry) for 06 April 2023
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202.6 lb
Lost so far: 44.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2023:
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1023 kcal
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Fat: 37.17g | Prot: 42.81g | Carb: 127.98g.
Breakfast: Kaffee, Kölln Müsli Mango-Kurkuma . Lunch: Banane. Dinner: Gemischter Salat mit Dressing, Maredo Kartoffelecken, Gourmet Lammfilet . more...
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losing 6.2 lb a week
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Neffets 112's weight history
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