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Kitty8314
Journal
05 Apr 23
Kitty8314's Journal, 05 April 2023
Kitty8314's Profile
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Weigh In record (no journal entry) for 05 April 2023
237.8 lb
Lost so far:
15.2 lb
.
Still to go:
17.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2023:
2145 kcal
Fat: 100.78g | Prot: 43.53g | Carb: 274.95g.
Breakfast:
Great Value Extra Sharp Cheddar Cheese, Ritz Fresh Stacks, Decaffeinated Coffee.
Lunch:
Ritz Fresh Stacks, The No Meat Company No Porkies, Protein pancakes.
Dinner:
Ritz Fresh Stacks, Great Value Broccoli & Cauliflower, Wild Harvest Vegetable Broth.
Snacks/Other:
Mission Flour Tortillas (Fajita Size), Trader Joe's Fancy Medjool Dates.
more...
3028 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours.
more...
steady weight
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