Weigh In record (no journal entry) for 05 April 2023
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152.1 lb
Lost so far: 33.1 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2023:
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1317 kcal
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Fat: 55.44g | Prot: 62.96g | Carb: 136.23g.
Breakfast: Le Paturon Les Croquins . Lunch: Leader Price Couscous aux Légumes et Son Poulet. Dinner: Le Paturon Les Croquins , Milbona Yaourt Sucré Aromatisé, Marque Repère Haricots Verts Très Fin, Aldi Émincés de Poulet Rôti , Nestlé Grand Chocolat Intense 70%, Suzi Wan Sauce Soja Sucrée . more...
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losing 1.2 lb a week
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