Weigh In record (no journal entry) for 05 April 2023
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212.7 lb
Lost so far: 14.3 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2023:
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217 kcal
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Fat: 1.22g | Prot: 4.62g | Carb: 43.06g.
Breakfast: Valio Mansikka Mehukeitto, Puolukka, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). more...
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gaining 4.6 lb a week
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ruusunverso's weight history
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