Weigh In record (no journal entry) for 05 April 2023
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141.1 lb
Lost so far: 8.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2023:
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699 kcal
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Fat: 34.98g | Prot: 71.31g | Carb: 22.68g.
Breakfast: Простоквашино Сметана 10%, Простоквашино Творог 2%. Lunch: Сметана , Конина, Борщ с Говядиной. Dinner: Сердце Куриное, 4 Сезона Овощная Смесь Летние Овощи. more...
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losing 7.7 lb a week
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elena.loseva.86's weight history
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