|
Rd 2 phase 2 day 1
|
273.0 lb
Lost so far: 27.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2011:
|
460 kcal
|
Fat: 4.01g | Prot: 58.53g | Carb: 53.35g.
Breakfast: Grapefruit (Pink and Red). Lunch: Green Tea, Asparagus, Organic All Natural Boneless Skinless Chicken Breasts. Dinner: Onions, Cabbage, Extra Lean Ground Turkey Breast. Snacks/Other: Strawberries, VIGO ALESSI THIN BREADSTICKS, Pink Lady Apples. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reesendesist's weight history
|