Watscheline's Journal, 04 April 2023

Weigh In record (no journal entry) for 04 April 2023
129.2 lb Lost so far: 6.2 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2023:
178 kcal Fat: 3.78g | Prot: 12.42g | Carb: 24.94g.   Dinner: Putenbrust Fleisch, Rote Paprika, Gnocchipfanne. more...
1820 kcal Activities & Exercise: Resting - 13 hours and 21 minutes, Sleeping - 7 hours and 6 minutes, Fitness Training (Workout) - 33 minutes, Standing - 3 hours. more...
losing 4.6 lb a week

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