Weigh In record (no journal entry) for 04 April 2023
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151.0 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2023:
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1177 kcal
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Fat: 35.39g | Prot: 76.85g | Carb: 133.67g.
Breakfast: Lidl Hambúrguer de Vaca. Lunch: Bife de Peru Grelhado, Ravioli com Recheio de Carne, Pingo Doce Alface Frisada, Cebolas, Azeite, Tomates. Snacks/Other: Continente Bebida Biológica Soja, Compal Clássico Tutti-Frutti, Nestlé Cerelac. more...
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steady weight
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