Weigh In record (no journal entry) for 04 April 2023
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166.0 lb
Lost so far: 11.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2023:
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1193 kcal
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Fat: 47.46g | Prot: 55.03g | Carb: 138.79g.
Breakfast: Bagel with Cream Cheese, Zipfizz Berry. Lunch: Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Taco Del Mar Pork Soft Taco. Dinner: Lettuce Salad with Assorted Vegetables, Burrito with Beef, Beans, Cheese and Sour Cream, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). more...
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steady weight
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kbukow01's weight history
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