Weigh In record (no journal entry) for 04 April 2023
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285.1 lb
Lost so far: 40.3 lb.
Still to go: 64.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2023:
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1790 kcal
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Fat: 74.59g | Prot: 112.15g | Carb: 164.10g.
Lunch: Schweizer Käse, Zwiebeln, Terrasuisse Carne Macinata di Manzo, Garofalo Rigatoni. Dinner: Tagano. more...
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losing 5.7 lb a week
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vincadigital's weight history
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