Weigh In record (no journal entry) for 28 March 2023
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141.1 lb
Lost so far: 35.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2023:
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824 kcal
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Fat: 43.30g | Prot: 37.41g | Carb: 74.58g.
Breakfast: Яблоко Голден, Капучино, Ашан Рулет из Лаваша с Рыбой . Dinner: Кефир 1%. more...
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gaining 0.5 lb a week
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Sandra_spb's weight history
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