Weigh In record (no journal entry) for 03 April 2023
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137.6 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 April 2023:
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987 kcal
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Fat: 23.58g | Prot: 77.00g | Carb: 110.74g.
Breakfast: PSN Whey Protein Meltdown . Lunch: Lancewood Fat Free Smooth Cottage Cheese, Carrots , Tomatoes, Granny Smith Apples, Chicken Breast (Skin Not Eaten). Dinner: Woolworths Beef & Bean Soup, SPAR Wholewheat Sandwich Rolls. Snacks/Other: Woolworths Sour Cream & Chives Air Popped Corn. more...
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