Weigh In record (no journal entry) for 03 April 2023
|
219.0 lb
Lost so far: 22.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 April 2023:
|
1122 kcal
|
Fat: 31.07g | Prot: 83.32g | Carb: 124.44g.
Breakfast: Artichoke Ratatouille Chicken, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Dinner: Wonderful Halos Mandarin Oranges, Artichoke Ratatouille Chicken, Busy Cook Stew. more...
|
gaining 22.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaimeebarth's weight history
|