Weigh In record (no journal entry) for 03 April 2023
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176.4 lb
Lost so far: 2.2 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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940 kcal
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Fat: 31.03g | Prot: 36.63g | Carb: 126.71g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Ikan Gurame Asam Manis, Tumis Buncis. Dinner: Kering Kentang, Ikan Gurame Asam Manis, Nasi Putih (Butir-Sedang, Dimasak), Cedea Fish Dumpling Chicken, Tahu Bakso. Snacks/Other: Roma Kelapa Cream Vanilla, Kurma. more...
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losing 0.5 lb a week
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sunnyyy_'s weight history
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