Weigh In record (no journal entry) for 02 April 2023
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191.8 lb
Lost so far: 13.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2023:
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704 kcal
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Fat: 42.38g | Prot: 29.89g | Carb: 54.14g.
Breakfast: Eti Hoşbeş, Siyah Zeytin, Ekici Lokum Kıvamında Beyaz Peynir, Lipton İce Tea Double, Yumurta, Baklava. more...
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losing 0.8 lb a week
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