Weigh In record (no journal entry) for 02 April 2023
|
120.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2023:
|
1477 kcal
|
Fat: 16.95g | Prot: 105.99g | Carb: 240.45g.
Breakfast: Kellogg's Special K Protein Honey Almond Ancient Grains, Milk. Lunch: Dannon Oikos Pro Plain, Pineapple. Dinner: Kroger Candy Corn, Fiber One 90 Calorie Brownies - Chocolate Fudge, Potatoes (Flesh, with Salt, Boiled), Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Snacks/Other: Sargento Mozzarella Shredded Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Hy-Vee Small Curd Fat Free Cottage Cheese, Chobani Zero Sugar Toasted Coconut Vanilla, Apples, Hy-Vee Honey Crunch. more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sara7200's weight history
|