Weigh In record (no journal entry) for 02 April 2023
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189.4 lb
Lost so far: 35.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2023:
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880 kcal
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Fat: 7.84g | Prot: 87.57g | Carb: 105.19g.
Breakfast: Coffee, Coffee-Mate Caramel Macchiato Coffee Creamer, Food Lion 1% Lowfat Cottage Cheese, Dannon Oikos Pro Vanilla. Dinner: American Value Green Beans (Canned). Snacks/Other: GNC Pure Isolate. more...
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losing 8.4 lb a week
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sfoneill2's weight history
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