Weigh In record (no journal entry) for 02 April 2023
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242.7 lb
Lost so far: 47.0 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2023:
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1189 kcal
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Fat: 79.72g | Prot: 75.65g | Carb: 41.40g.
Breakfast: Огурец (с Кожурой), Лук, Яичница, Кофе с Молоком, Магнит Сыр Гауда 45%. Lunch: Лук, Жареное Яйцо, Кефир 2,5%, Сыр Гауда. more...
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losing 6.2 lb a week
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Kristina.Cokolova1989's weight history
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