Weigh In record (no journal entry) for 26 March 2023
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151.8 lb
Lost so far: 2.5 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2023:
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1252 kcal
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Fat: 61.49g | Prot: 44.03g | Carb: 129.15g.
Breakfast: Том Арахисовая Паста с Финиками и Кокосовым Маслом , Жменька Рисовый Хлебец, Галичина Молоко 2,5%, Овсяные Хлопья (Быстрого Приготовления, Сухие). Lunch: Чебурек. Dinner: Pringles Tortilla El Nacho Cheese, Kinder Киндер Сюрприз, Пудинг. more...
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gaining 0.7 lb a week
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