Weigh In record (no journal entry) for 01 April 2023
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161.4 lb
Lost so far: 9.0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2023:
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1050 kcal
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Fat: 36.62g | Prot: 74.57g | Carb: 112.78g.
Breakfast: Frango Desfiado, Tapioca, Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha Refogada, Pamonha. Dinner: Café, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Desfiado, Omelete. more...
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losing 8.5 lb a week
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Leila Britto's weight history
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