Weigh In record (no journal entry) for 31 March 2023
|
183.0 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 March 2023:
|
575 kcal
|
Fat: 39.46g | Prot: 31.53g | Carb: 27.97g.
Breakfast: Café, Queijo Minas, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Itambé Requeijão Tradicional. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nataliarphc's weight history
|