Weigh In record (no journal entry) for 31 March 2023
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217.6 lb
Lost so far: 16.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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1000 kcal
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Fat: 38.91g | Prot: 42.87g | Carb: 118.16g.
Lunch: Egg, Skippy Natural Creamy Peanut Butter, Tootsie Roll Tootsie Pop, CVS Cherry Sours, Jimmy dean Jimmy dean delights sausage egg and cheese. more...
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gaining 9.8 lb a week
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dwhmlh's weight history
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