Weigh In record (no journal entry) for 31 March 2023
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245.2 lb
Lost so far: 27.3 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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716 kcal
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Fat: 14.54g | Prot: 25.45g | Carb: 128.75g.
Breakfast: Melancia, Triangulo Mineiro Doce de Leite, Canela, Bauducco Pão de Fermentação Natural Integral, Café. Lunch: Melancia. Dinner: Catupiry Pizza Artesanal Lombo com Catupiry. Snacks/Other: Hershey's Special Dark 60% Laranja Cacau, Hércules Leite Semidesnatado, Yoki Aveia em Flocos Finos. more...
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losing 2.5 lb a week
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VitóriaCaroline's weight history
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