Katja Gr.'s Journal, 31 March 2023

Ist auch ok, es kann nicht immer was weg gehen
226.2 lb Lost so far: 34.0 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2023:
1642 kcal Fat: 56.91g | Prot: 84.79g | Carb: 190.78g.   Breakfast: Gymqueen Slim Queen Abnehm Shake Erdbeer, Kaffee mit Milch. Lunch: Dreimaster Thunfisch-Stücke mit Gemüse in Dressing, Bon-Ri Express Reis Parboiled Basmatireis. Dinner: Vom Land Potato-Wedges, Großer Cheeseburger. more...
1944 kcal Activities & Exercise: Google Fit - 24 hours. more...
steady weight

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