Starting from scratch.
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165.0 lb
Lost so far: 6.0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 January 2015:
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1143 kcal
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Fat: 57.70g | Prot: 33.20g | Carb: 137.12g.
Breakfast: Oatmeal. Lunch: Oranges, Kiwi Fruit, Bananas, Granny Smith Apples, Vegetable Chicken Noodle Soup (Prepared with Water or Ready-to-Serve). Dinner: Selection Cucumber Dressing, Selection Cucumber Dressing, Cheddar Cheese, Onions, Tomatoes, Lettuce. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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gaining 0.1 lb a week
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