Gina Wehner's Journal, 11 July 2011

177.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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1759 kcal

Fat: 49.74g | Prot: 61.65g | Carb: 274.08g.   Breakfast: lipton blueberry pomegranate, mcdonalds sausage burritos, pop tart. Lunch: fruit and yogurt parfait . Dinner: mcdonalds cheeseburger, skim milk, wheaties. Snacks/Other: pudding snack pack, fudgesicle. more...

2377 kcal

Activities & Exercise: Standing - 1 hour and 15 minutes, Walking (slow) - 2/mph - 45 minutes, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...