Weigh In record (no journal entry) for 29 March 2023
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236.8 lb
Lost so far: 16.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2023:
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1532 kcal
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Fat: 60.00g | Prot: 66.18g | Carb: 173.18g.
Breakfast: Decaffeinated Coffee. Lunch: Slimfast. Dinner: Bob's Red Mill Nutritional Food Yeast, Nature's Promise Organic Tofu Extra Firm. Snacks/Other: Hostess Chocolate Cup Cakes with Creamy Filling, Safeway Cheese Trio Pizza. more...
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steady weight
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Kitty8314's weight history
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